If you're tired and feeling over worked, really really REALLY not wanting to draw, but forcing yourself nonetheless, I would call it detrimental and most likely the cause of things feeling mechanical. You need to balance it a bit and make sure that you're not working yourself to a point where you're hating the actual process. Yes its work, but you should still be enjoying it. Kind of like going hiking in the mountains, yeah your muscles are going to hurt, but the being outside and out in the wilderness makes up for it. Same with art, yeah its going to be tough going when you're just starting out, but the act itself and watching yourself improve make the work totally worth it.
Yes, you need to work at it, but don't bring yourself to the point where you never want to pick up a pencil again.
Worship me oh insignificant mortals!